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Today we're talking about a piece of equipment that can be a bit controversial: the Lifting Belt. In reality if you watch any high level Looking to buy a belt? Not sure which one to get? In this video I break down the pros and cons of the most popular types of lifting
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When Should You Wear a Lifting Belt? We love teaching women like you allllll the tips and tricks you need to know to make the very most out of your gym time! Would you
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Welcome to my channel! I am a strength and powerlifting coach at Nova Strength and focus on all things lifting related. WHEN TO USE A LIFTING BELT | Bracing & Breathing Tutorial
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3 TYPES OF LIFTING BELTS | What They Are & When to Use Them Looking for some other women's thoughts and experience with weightlifting belts, please. I stole my husband's weightlifting belt a few weeks
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